Al Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/24 |
5:21 |
1,016m |
2:38.2 |
RowErg |
View workout
|
05/13/24 |
28:07 |
10,112m |
2:46.8 |
BikeErg |
View workout
|
05/01/24 |
36:51 |
13,849m |
2:39.7 |
BikeErg |
View workout
|
04/22/24 |
43:00 |
17,026m |
2:31.5 |
BikeErg |
View workout
|
04/19/24 |
3:15 |
1,026m |
3:10.7 |
BikeErg |
View workout
|
04/19/24 |
1:30:00 |
35,797m |
2:30.8 |
BikeErg |
View workout
|
04/15/24 |
45:52 |
18,024m |
2:32.6 |
BikeErg |
View workout
|
04/13/24 |
1:02:47 |
24,584m |
2:33.2 |
BikeErg |
View workout
|
04/05/24 |
1:20:00 |
31,319m |
2:33.2 |
BikeErg |
View workout
|
02/12/24 |
16:33 |
3,111m |
2:39.6 |
RowErg |
View workout
|
02/12/24 |
v/7:26r...5 |
2,000m |
2:19.6 |
RowErg |
View workout
|
02/04/24 |
11:31 |
2,098m |
2:44.7 |
RowErg |
View workout
|
01/20/24 |
v/4:08r...6 |
5,445m |
2:45.2 |
RowErg |
View workout
|
01/09/24 |
v/9:29r...5 |
7,147m |
2:47.9 |
RowErg |
View workout
|
01/02/24 |
5000m |
25:25.1 |
2:32.5 |
RowErg |
View workout
|
12/29/23 |
30:00 |
5,136m |
2:55.2 |
RowErg |
View workout
|
12/27/23 |
30:07 |
5,251m |
2:52.1 |
RowErg |
View workout
|
12/24/23 |
5:52 |
1,017m |
2:53.3 |
RowErg |
View workout
|
12/20/23 |
6:29 |
1,062m |
3:03.2 |
RowErg |
View workout
|
12/04/23 |
31:48 |
5,014m |
3:10.2 |
RowErg |
View workout
|
12/01/23 |
15:07 |
5,585m |
2:42.4 |
BikeErg |
View workout
|
12/01/23 |
30:08 |
5,110m |
2:56.9 |
RowErg |
View workout
|
11/30/23 |
36:59 |
13,148m |
2:48.7 |
BikeErg |
View workout
|
11/25/23 |
4:03 |
1,227m |
3:18.3 |
BikeErg |
View workout
|
11/25/23 |
30:08 |
11,248m |
2:40.7 |
BikeErg |
View workout
|