Al Sill 15:07 BikeErg
5,585
Meters
15:07.3
Time
2:42.4
Pace
144
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 54 |
| Revolution Count | 820 |
| Power/kg | 0.81 |
| Drag Factor | 107 |
December 01, 2023 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.3 | 5,585 | 2:42.4 | 82 | 580 | 54 | 126 |
| 5:00.0 | 1,792 | 2:47.4 | 75 | 556 | 53 | 126 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 581 | 54 | 126 |
| 15:00.0 | 1,909 | 2:37.1 | 90 | 610 | 56 | 127 |
| 15:07.3 | 38 | 3:12.1 | 49 | 469 | 49 | 128 |
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Workout Graph
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