Craig Kilgo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/23 |
4x9:00/2:00r |
8,945m |
2:00.7 |
RowErg |
View workout
|
07/30/23 |
5:08 |
950m |
2:42.3 |
RowErg |
View workout
|
07/29/23 |
21:44 |
5,282m |
2:03.5 |
RowErg |
View workout
|
07/29/23 |
9:48 |
2,363m |
2:04.6 |
RowErg |
View workout
|
07/26/23 |
15:02 |
3,630m |
2:04.2 |
RowErg |
View workout
|
07/26/23 |
33:03 |
8,272m |
1:59.8 |
RowErg |
View workout
|
07/15/23 |
5:25 |
1,024m |
2:38.9 |
RowErg |
View workout
|
07/15/23 |
v2:30/r...10 |
4,436m |
1:54.9 |
RowErg |
View workout
|
07/15/23 |
15:34 |
2,799m |
2:46.9 |
RowErg |
View workout
|
07/11/23 |
v250m/1:30r...4 |
1,000m |
1:27.7 |
RowErg |
View workout
|
07/11/23 |
2:47 |
495m |
2:49.3 |
RowErg |
View workout
|
07/04/23 |
6x250m/2:00r |
4:23.1 |
1:27.7 |
RowErg |
View workout
|
07/03/23 |
1x15:00/1:30r |
3,763m |
1:59.5 |
RowErg |
View workout
|
07/03/23 |
7:37 |
1,801m |
2:07.0 |
RowErg |
View workout
|
07/02/23 |
1:00:00 |
14,530m |
2:03.8 |
RowErg |
View workout
|
07/02/23 |
6x100m/3:00r |
2:10.8 |
1:49.0 |
RowErg |
View workout
|
07/02/23 |
5:10 |
1,039m |
2:29.4 |
RowErg |
View workout
|
06/30/23 |
42:08 |
10,090m |
2:05.2 |
RowErg |
View workout
|
06/28/23 |
v20:00/3:00r...4 |
5,312m |
2:00.8 |
RowErg |
View workout
|
06/27/23 |
15:18 |
3,595m |
2:07.6 |
RowErg |
View workout
|
06/24/23 |
15:06 |
3,703m |
2:02.3 |
RowErg |
View workout
|
06/24/23 |
2:17 |
388m |
2:57.4 |
RowErg |
View workout
|
06/15/23 |
21:49 |
4,821m |
2:15.8 |
RowErg |
View workout
|
06/15/23 |
9:11 |
2,396m |
1:54.9 |
RowErg |
View workout
|
06/15/23 |
7:57 |
1,735m |
2:17.5 |
RowErg |
View workout
|