Craig Kilgo

Log

Date Workout Score Ave Comments Action
07/30/23 4x9:00/2:00r 8,945m 2:00.7 View workout
07/30/23 5:08 950m 2:42.3 View workout
07/29/23 21:44 5,282m 2:03.5 View workout
07/29/23 9:48 2,363m 2:04.6 View workout
07/26/23 15:02 3,630m 2:04.2 View workout
07/26/23 33:03 8,272m 1:59.8 View workout
07/15/23 5:25 1,024m 2:38.9 View workout
07/15/23 v2:30/r...10 4,436m 1:54.9

230

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07/15/23 15:34 2,799m 2:46.9 View workout
07/11/23 v250m/1:30r...4 1,000m 1:27.7 View workout
07/11/23 2:47 495m 2:49.3 View workout
07/04/23 6x250m/2:00r 4:23.1 1:27.7 View workout
07/03/23 1x15:00/1:30r 3,763m 1:59.5 View workout
07/03/23 7:37 1,801m 2:07.0 View workout
07/02/23 1:00:00 14,530m 2:03.8 View workout
07/02/23 6x100m/3:00r 2:10.8 1:49.0 View workout
07/02/23 5:10 1,039m 2:29.4 View workout
06/30/23 42:08 10,090m 2:05.2 View workout
06/28/23 v20:00/3:00r...4 5,312m 2:00.8

Chillin

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06/27/23 15:18 3,595m 2:07.6 View workout
06/24/23 15:06 3,703m 2:02.3 View workout
06/24/23 2:17 388m 2:57.4 View workout
06/15/23 21:49 4,821m 2:15.8 View workout
06/15/23 9:11 2,396m 1:54.9 View workout
06/15/23 7:57 1,735m 2:17.5

Chillin

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