Craig Kilgo 5:55 row
1,169
Meters
5:55.8
Time
2:32.1
Pace
63
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 184 |
November 25, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,169 | 2:32.1 | 99 | 641 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 5:55.8 | 160 | 2:54.3 | 66 | 527 | 19 |
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Workout Graph
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