Craig Kilgo 7:58 row
1,633
Meters
7:58.1
Time
2:26.3
Pace
90
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 116 |
November 26, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.1 | 1,633 | 2:26.3 | 112 | 683 | 20 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 7:58.1 | 642 | 2:18.7 | 131 | 751 | 20 |
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Workout Graph
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