Craig Kilgo 5:05 row
1,057
Meters
5:05.2
Time
2:24.3
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 121 |
November 24, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,057 | 2:24.3 | 116 | 700 | 16 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 12 |
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Workout Graph
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