Craig Kilgo 3:03 row
523
Meters
3:03.6
Time
2:55.5
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 119 |
November 23, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 523 | 2:55.5 | 65 | 522 | 20 |
| 3:03.6 | 524 | 2:55.1 | 65 | 524 | 20 |
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Workout Graph
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