Craig Kilgo 10:45 row
2,010
Meters
10:45.9
Time
2:40.6
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 120 |
November 24, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 2,010 | 2:40.6 | 84 | 590 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 20 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 10:45.8 | 120 | 3:10.8 | 50 | 473 | 19 |
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Workout Graph
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