Craig Kilgo 119m row
119
Meters
0:53.6
Time
3:45.2
Pace
6
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 137 |
November 30, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 119 | 3:45.2 | 31 | 405 | 20 |
| 0:33.8 | 119 | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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