Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/22 | 10000m | 19:47.1 | 1:58.7 | BikeErg | View workout | |
| 08/12/22 | 3x2000m/1:00r | 23:21.0 | 1:56.7 | SkiErg | View workout | |
| 08/10/22 | 5000m | 18:22.9 | 1:50.2 | RowErg | View workout | |
| 08/10/22 | v100m/0:30r...5 | 1,500m | 1:41.5 | RowErg | View workout | |
| 08/10/22 | 10000m | 19:38.2 | 1:57.8 | BikeErg | View workout | |
| 08/09/22 | 30:00 | 7,703m | 1:56.8 | SkiErg | View workout | |
| 08/08/22 | v1:00/1:00r...10 | 5,728m | 1:44.7 | BikeErg | View workout | |
| 08/08/22 | 30:00 | 8,012m | 1:52.3 | RowErg | View workout | |
| 08/06/22 | 10000m | 20:55.5 | 2:05.5 | BikeErg | View workout | |
| 08/06/22 | 3000m | 11:52.1 | 1:58.6 | SkiErg | View workout | |
| 08/06/22 | 6:54.9 | 2,000m | 1:43.7 | RowErg | View workout | |
| 08/05/22 | v4000m/3:00r...4 | 10,000m | 1:51.2 | BikeErg | View workout | |
| 08/03/22 | 1:13 | 635m | 1:55.1 | BikeErg | View workout | |
| 08/03/22 | 10005m | 20:13.8 | 2:01.3 | BikeErg | View workout | |
| 08/03/22 | 3:46 | 1,001m | 1:53.1 | RowErg | View workout | |
| 08/03/22 | 1388m | 5:07.2 | 1:50.6 | RowErg | View workout | |
| 08/03/22 | 2547m | 9:41.4 | 1:54.1 | RowErg | View workout | |
| 08/02/22 | 4000m | 15:09.8 | 1:53.7 | RowErg | View workout | |
| 08/02/22 | 2x10:00/2:00r | 5,377m | 1:51.5 | RowErg | View workout | |
| 08/01/22 | 5000m | 19:30.1 | 1:57.0 | RowErg | View workout | |
| 08/01/22 | 18:42 | 5,006m | 1:52.1 | RowErg | View workout | |
| 07/31/22 | 5000m | 18:49.4 | 1:52.9 | RowErg | View workout | |
| 07/31/22 | 6x500m/1:00r | 10:25.3 | 1:44.2 | RowErg | View workout | |
| 07/29/22 | v2000m/1:52r...3 | 6,000m | 1:53.2 | SkiErg | View workout | |
| 07/29/22 | 2011m | 7:42.5 | 1:54.9 | SkiErg | View workout |