Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/22 | 25000m | 49:53.8 | 1:59.7 | BikeErg | View workout | |
| 09/22/22 | 7:56 | 2,061m | 1:55.5 | RowErg | View workout | |
| 09/22/22 | 6x500m/1:00r | 10:59.7 | 1:49.9 | SkiErg | View workout | |
| 09/21/22 | 25:58 | 12,127m | 2:08.4 | BikeErg | View workout | |
| 09/21/22 | v1500m/2:00r...2 | 1,680m | 1:50.8 | BikeErg | View workout | |
| 09/21/22 | 5x500m/2:00r | 8:37.7 | 1:43.5 | RowErg | View workout | |
| 09/21/22 | 18:38 | 5,007m | 1:51.7 | RowErg | View workout | |
| 09/20/22 | 4:13 | 1,029m | 2:03.3 | RowErg | View workout | |
| 09/20/22 | v1:00/2:00r...4 | 2,180m | 1:49.1 | RowErg | View workout | |
| 09/20/22 | 2183m | 7:49.5 | 1:47.5 | RowErg | View workout | |
| 09/19/22 | 10:00 | 2,556m | 1:57.3 | SkiErg | View workout | |
| 09/19/22 | 30:02 | 15,089m | 1:59.4 | BikeErg | View workout | |
| 09/18/22 | 8095m | 34:38.1 | 2:08.3 | RowErg | View workout | |
| 09/18/22 | 3013m | 11:41.1 | 1:56.3 | RowErg | View workout | |
| 09/15/22 | 9:55 | 5,019m | 1:58.6 | BikeErg | View workout | |
| 09/15/22 | 1519m | 5:23.1 | 1:46.3 | RowErg | View workout | |
| 09/14/22 | 10000m | 39:05.7 | 1:57.2 | RowErg | View workout | |
| 09/13/22 | 5x1000m/1:00r | 18:57.3 | 1:53.7 | SkiErg | View workout | |
| 09/11/22 | 12500m | 48:00.7 | 1:55.2 | RowErg | View workout | |
| 09/10/22 | 20:00 | 10,244m | 1:57.1 | BikeErg | View workout | |
| 09/10/22 | v750m/1:59r...7 | 5,250m | 1:54.2 | SkiErg | View workout | |
| 09/09/22 | 19:52 | 10,067m | 1:58.4 | BikeErg | View workout | |
| 09/09/22 | 1:50.0 | 550m | 1:40.0 | RowErg | View workout | |
| 09/08/22 | 10000m | 39:48.4 | 1:59.4 | RowErg | View workout | |
| 09/07/22 | 20000m | 39:38.0 | 1:58.9 | BikeErg | View workout |