Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/22 | 20009m | 39:59.9 | 1:59.9 | BikeErg | View workout | |
| 09/05/22 | 30:00 | 7,963m | 1:53.0 | RowErg | View workout | |
| 09/05/22 | v500m/1:54r...4 | 2,000m | 1:55.0 | SkiErg | View workout | |
| 09/03/22 | v500m/1:40r...10 | 5,000m | 1:56.2 | SkiErg | View workout | |
| 09/02/22 | 10000m | 38:43.2 | 1:56.1 | RowErg | View workout | |
| 09/01/22 | 5x750m/1:30r | 14:29.9 | 1:55.9 | SkiErg | View workout | |
| 08/31/22 | 25000m | 53:04.8 | 2:07.3 | BikeErg | View workout | |
| 08/30/22 | 10000m | 39:30.9 | 1:58.5 | RowErg | View workout | |
| 08/28/22 | 9x500m/1:00r | 17:34.8 | 1:57.2 | SkiErg | View workout | |
| 08/28/22 | 18:11 | 5,002m | 1:49.1 | RowErg | View workout | |
| 08/27/22 | 15030m | 30:29.1 | 2:01.6 | BikeErg | View workout | |
| 08/26/22 | 30:00 | 8,120m | 1:50.8 | RowErg | View workout | |
| 08/25/22 | 10000m | 20:53.1 | 2:05.3 | BikeErg | View workout | |
| 08/25/22 | v500m/1:32r...10 | 5,000m | 1:53.5 | SkiErg | View workout | |
| 08/24/22 | 30:00 | 7,912m | 1:53.7 | RowErg | View workout | |
| 08/22/22 | 10000m | 21:36.1 | 2:09.6 | BikeErg | View workout | |
| 08/22/22 | 18:09 | 4,802m | 1:53.4 | RowErg | View workout | |
| 08/21/22 | 10c | 0:25.0 | 1:43.3 | SkiErg | View workout | |
| 08/21/22 | 20c | 1:06.2 | 1:56.9 | BikeErg | View workout | |
| 08/21/22 | 30c | 1:40.0 | 1:57.3 | SkiErg | View workout | |
| 08/21/22 | 40c | 2:18.2 | 1:57.9 | BikeErg | View workout | |
| 08/21/22 | 50c | 2:40.0 | 1:53.9 | SkiErg | View workout | |
| 08/21/22 | 60c | 3:27.8 | 1:58.0 | BikeErg | View workout | |
| 08/21/22 | 70c | 3:48.7 | 1:55.0 | SkiErg | View workout | |
| 08/21/22 | 80c | 4:45.8 | 1:59.6 | BikeErg | View workout |