Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/22 | 30:00 | 7,908m | 1:53.8 | RowErg | View workout | |
| 06/10/22 | 2:53 | 745m | 1:56.1 | RowErg | View workout | |
| 06/10/22 | 1x500m/1:00r | 1:42.8 | 1:42.8 | RowErg | View workout | |
| 06/10/22 | 7:26 | 2,017m | 1:50.5 | RowErg | View workout | |
| 06/09/22 | 30:00 | 7,855m | 1:54.5 | RowErg | View workout | |
| 06/08/22 | 10000m | 42:48.2 | 2:08.4 | SkiErg | View workout | |
| 06/07/22 | 15:44 | 4,107m | 1:54.9 | RowErg | View workout | |
| 06/07/22 | 15:07 | 4,009m | 1:53.1 | RowErg | View workout | |
| 06/06/22 | 3:22 | 852m | 1:58.8 | RowErg | View workout | |
| 06/06/22 | 9:13 | 2,515m | 1:50.0 | RowErg | View workout | |
| 06/06/22 | 9:51 | 2,507m | 1:57.9 | RowErg | View workout | |
| 06/03/22 | 1:36 | 398m | 2:00.9 | RowErg | View workout | |
| 06/03/22 | 0:24 | 36m | 5:45.8 | RowErg | View workout | |
| 05/27/22 | 411c | 24:14.9 | 1:59.4 | SkiErg | View workout | |
| 05/27/22 | 5000m | 18:14.1 | 1:49.4 | RowErg | View workout | |
| 05/25/22 | 10000m | 37:48.8 | 1:53.4 | RowErg | View workout | |
| 05/24/22 | 30:00 | 7,910m | 1:53.7 | RowErg | View workout | |
| 05/23/22 | 3:55 | 1,120m | 1:45.1 | RowErg | View workout | |
| 05/23/22 | 30:00 | 7,874m | 1:54.3 | RowErg | View workout | |
| 05/22/22 | 5x1000m/2:00r | 18:49.5 | 1:52.9 | SkiErg | View workout | |
| 05/21/22 | 30:00 | 8,045m | 1:51.8 | RowErg | View workout | |
| 05/20/22 | 5000m | 19:31.8 | 1:57.1 | SkiErg | View workout | |
| 05/20/22 | 15:14 | 4,011m | 1:54.0 | SkiErg | View workout | |
| 05/19/22 | 2x500m/1:00r | 3:33.0 | 1:46.5 | SkiErg | View workout | |
| 05/19/22 | 2:26 | 696m | 1:45.3 | RowErg | View workout |