Richard Hayward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/22 |
2:41 |
756m |
1:47.0 |
RowErg |
View workout
|
04/05/22 |
5000m |
18:06.0 |
1:48.6 |
RowErg |
View workout
|
04/04/22 |
7:44 |
2,018m |
1:54.9 |
RowErg |
View workout
|
04/04/22 |
2000m |
6:53.2 |
1:43.3 |
RowErg |
View workout
|
04/03/22 |
5015m |
27:35.7 |
2:45.0 |
SkiErg |
View workout
|
04/03/22 |
11x1:00/1:00r |
3,330m |
1:39.0 |
RowErg |
View workout
|
04/03/22 |
4:35.7 |
1,180m |
1:56.8 |
RowErg |
View workout
|
04/02/22 |
30:00 |
8,023m |
1:52.1 |
RowErg |
View workout
|
04/01/22 |
6:06 |
1,634m |
1:52.2 |
RowErg |
View workout
|
04/01/22 |
4:32 |
1,221m |
1:51.3 |
RowErg |
View workout
|
03/31/22 |
2328m |
10:09.0 |
2:10.7 |
SkiErg |
View workout
|
03/31/22 |
6x0:30/0:30r |
878m |
1:42.5 |
SkiErg |
View workout
|
03/31/22 |
5000m |
19:27.0 |
1:56.7 |
RowErg |
View workout
|
03/30/22 |
3006m |
13:03.4 |
2:10.3 |
SkiErg |
View workout
|
03/30/22 |
5000m |
18:07.6 |
1:48.7 |
RowErg |
View workout
|
03/29/22 |
5000m |
18:29.3 |
1:50.9 |
RowErg |
View workout
|
03/28/22 |
22:47 |
6,015m |
1:53.6 |
RowErg |
View workout
|
03/27/22 |
4:17 |
1,260m |
1:42.3 |
RowErg |
View workout
|
03/26/22 |
750c |
1:02:23.3 |
2:52.5 |
SkiErg |
View workout
|
03/25/22 |
47:13 |
10,845m |
2:10.6 |
RowErg |
View workout
|
03/25/22 |
7:33 |
2,025m |
1:51.9 |
RowErg |
View workout
|
03/24/22 |
10000m |
38:06.9 |
1:54.3 |
RowErg |
View workout
|
03/22/22 |
2000m |
8:44.6 |
2:11.1 |
SkiErg |
View workout
|
03/22/22 |
8:53 |
2,281m |
1:57.0 |
RowErg |
View workout
|
03/22/22 |
2000m |
6:51.7 |
1:42.9 |
RowErg |
View workout
|