Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/22 | 5000m | 19:00.1 | 1:54.0 | RowErg | View workout | |
| 02/22/22 | 500c | 30:50.6 | 2:05.3 | SkiErg | View workout | |
| 02/21/22 | 30:00 | 8,038m | 1:51.9 | RowErg | View workout | |
| 02/20/22 | 6x2:00/1:00r | 3,314m | 1:48.6 | RowErg | View workout | |
| 02/19/22 | 500c | 29:20.9 | 2:00.3 | SkiErg | View workout | |
| 02/18/22 | 30:00 | 7,864m | 1:54.4 | RowErg | View workout | |
| 02/17/22 | 21:18 | 5,008m | 2:07.6 | RowErg | View workout | |
| 02/17/22 | 500c | 34:45.1 | 2:20.1 | SkiErg | View workout | |
| 02/16/22 | 5000m | 19:28.9 | 1:56.8 | RowErg | View workout | |
| 02/15/22 | 1x500m/1:00r | 1:39.8 | 1:39.8 | RowErg | View workout | |
| 02/15/22 | 2:51 | 839m | 1:42.3 | RowErg | View workout | |
| 02/15/22 | 500c | 31:33.3 | 2:07.5 | SkiErg | View workout | |
| 02/14/22 | 500c | 25:34.3 | 1:52.6 | RowErg | View workout | |
| 02/12/22 | 500c | 29:35.8 | 2:12.9 | RowErg | View workout | |
| 02/11/22 | 501m | 1:50.4 | 1:50.1 | SkiErg | View workout | |
| 02/11/22 | 30:00 | 7,823m | 1:55.0 | RowErg | View workout | |
| 02/11/22 | 9:43.1 | 2,226m | 2:10.9 | SkiErg | View workout | |
| 02/10/22 | 5000m | 23:23.2 | 2:20.3 | SkiErg | View workout | |
| 02/10/22 | 7x500m/1:00r | 11:57.6 | 1:42.5 | RowErg | View workout | |
| 02/10/22 | 7:41 | 2,023m | 1:54.1 | RowErg | View workout | |
| 02/09/22 | 500c | 53:57.0 | 3:41.6 | SkiErg | View workout | |
| 02/08/22 | 2000m | 9:03.2 | 2:15.8 | SkiErg | View workout | |
| 02/08/22 | 5000m | 17:53.7 | 1:47.3 | RowErg | View workout | |
| 02/07/22 | 5000m | 31:48.7 | 3:10.8 | SkiErg | View workout | |
| 02/07/22 | 5000m | 19:58.0 | 1:59.8 | RowErg | View workout |