Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/22 | 6x0:30/0:30r | 878m | 1:42.5 | SkiErg | View workout | |
| 03/31/22 | 5000m | 19:27.0 | 1:56.7 | RowErg | View workout | |
| 03/30/22 | 3006m | 13:03.4 | 2:10.3 | SkiErg | View workout | |
| 03/30/22 | 5000m | 18:07.6 | 1:48.7 | RowErg | View workout | |
| 03/29/22 | 5000m | 18:29.3 | 1:50.9 | RowErg | View workout | |
| 03/28/22 | 22:47 | 6,015m | 1:53.6 | RowErg | View workout | |
| 03/27/22 | 4:17 | 1,260m | 1:42.3 | RowErg | View workout | |
| 03/26/22 | 750c | 1:02:23.3 | 2:52.5 | SkiErg | View workout | |
| 03/25/22 | 47:13 | 10,845m | 2:10.6 | RowErg | View workout | |
| 03/25/22 | 7:33 | 2,025m | 1:51.9 | RowErg | View workout | |
| 03/24/22 | 10000m | 38:06.9 | 1:54.3 | RowErg | View workout | |
| 03/22/22 | 2000m | 8:44.6 | 2:11.1 | SkiErg | View workout | |
| 03/22/22 | 8:53 | 2,281m | 1:57.0 | RowErg | View workout | |
| 03/22/22 | 2000m | 6:51.7 | 1:42.9 | RowErg | View workout | |
| 03/22/22 | 2:00 | 526m | 1:54.9 | RowErg | View workout | |
| 03/21/22 | 5000m | 18:50.7 | 1:53.0 | RowErg | View workout | |
| 03/20/22 | 9x500m/1:00r | 15:52.3 | 1:45.8 | RowErg | View workout | |
| 03/20/22 | 8x500m/1:00r | 15:42.8 | 1:57.8 | SkiErg | View workout | |
| 03/20/22 | v500m/0:07r...1 | 1,000m | 1:59.4 | SkiErg | View workout | |
| 03/19/22 | 19:02 | 5,013m | 1:53.9 | RowErg | View workout | |
| 03/19/22 | 5:11 | 1,506m | 1:43.4 | RowErg | View workout | |
| 03/18/22 | 1:47 | 460m | 1:56.5 | RowErg | View workout | |
| 03/18/22 | 2:03 | 589m | 1:44.8 | RowErg | View workout | |
| 03/18/22 | 500c | 28:21.7 | 1:58.3 | SkiErg | View workout | |
| 03/17/22 | 5000m | 18:28.2 | 1:50.8 | RowErg | View workout |