Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/22 | 536c | 35:53.2 | 2:14.2 | SkiErg | View workout | |
| 02/06/22 | 2000m | 7:23.2 | 1:50.8 | SkiErg | View workout | |
| 02/04/22 | 4:13 | 1,021m | 2:03.9 | RowErg | View workout | |
| 02/04/22 | 2000m | 6:48.7 | 1:42.1 | RowErg | View workout | |
| 02/04/22 | 5x250m/0:30r | 4:31.0 | 1:48.4 | SkiErg | View workout | |
| 02/04/22 | 5000m | 19:35.7 | 1:57.5 | SkiErg | View workout | |
| 02/03/22 | 5000m | 19:22.5 | 1:56.2 | RowErg | View workout | |
| 02/02/22 | 500c | 34:45.8 | 2:18.8 | SkiErg | View workout | |
| 02/02/22 | 1x500m/1:00r | 1:44.0 | 1:44.0 | RowErg | View workout | |
| 02/02/22 | 2x1000m/3:00r | 6:50.6 | 1:42.6 | RowErg | View workout | |
| 02/02/22 | 3:49 | 1,009m | 1:53.5 | RowErg | View workout | |
| 02/01/22 | 5x250m/1:00r | 4:05.3 | 1:38.1 | RowErg | View workout | |
| 02/01/22 | 4:17 | 1,030m | 2:04.7 | RowErg | View workout | |
| 02/01/22 | 5x500m/2:00r | 8:23.2 | 1:40.6 | RowErg | View workout | |
| 02/01/22 | 5000m | 19:47.9 | 1:58.7 | SkiErg | View workout | |
| 01/31/22 | 5000m | 18:14.0 | 1:49.4 | RowErg | View workout | |
| 01/30/22 | 2:06 | 612m | 1:43.5 | RowErg | View workout | |
| 01/30/22 | 3:19 | 914m | 1:49.3 | RowErg | View workout | |
| 01/30/22 | 11:06 | 2,664m | 2:05.1 | SkiErg | View workout | |
| 01/29/22 | 3:07 | 836m | 1:51.9 | RowErg | View workout | |
| 01/29/22 | 210c | 14:57.8 | 2:22.7 | SkiErg | View workout | |
| 01/29/22 | 5000m | 22:10.9 | 2:13.0 | RowErg | View workout | |
| 01/29/22 | 6:03 | 1,589m | 1:54.3 | RowErg | View workout | |
| 01/29/22 | 3:02 | 772m | 1:58.2 | RowErg | View workout | |
| 01/27/22 | 1:00 | 310m | 1:36.7 | RowErg | View workout |