Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/22 | 4:29 | 1,174m | 1:54.6 | SkiErg | View workout | |
| 04/17/22 | 30:04 | 8,066m | 1:51.8 | RowErg | View workout | |
| 04/11/22 | 27:41 | 7,009m | 1:58.5 | RowErg | View workout | |
| 04/10/22 | 5000m | 19:53.5 | 1:59.3 | SkiErg | View workout | |
| 04/10/22 | 2000m | 6:47.9 | 1:41.9 | RowErg | View workout | |
| 04/10/22 | 12:30.0 | 3,001m | 2:04.9 | RowErg | View workout | |
| 04/09/22 | 21097m | 1:27:27.0 | 2:04.3 | RowErg | View workout | |
| 04/08/22 | 3000m | 11:45.5 | 1:57.5 | SkiErg | View workout | |
| 04/08/22 | 5000m | 18:04.7 | 1:48.4 | RowErg | View workout | |
| 04/07/22 | 30:00 | 7,596m | 1:58.4 | RowErg | View workout | |
| 04/06/22 | 20:01 | 5,013m | 1:59.8 | RowErg | View workout | |
| 04/06/22 | 2x1000m/2:30r | 6:53.8 | 1:43.4 | RowErg | View workout | |
| 04/05/22 | 2000m | 7:18.7 | 1:49.6 | SkiErg | View workout | |
| 04/05/22 | 1:56 | 496m | 1:57.2 | RowErg | View workout | |
| 04/05/22 | 2:41 | 756m | 1:47.0 | RowErg | View workout | |
| 04/05/22 | 5000m | 18:06.0 | 1:48.6 | RowErg | View workout | |
| 04/04/22 | 7:44 | 2,018m | 1:54.9 | RowErg | View workout | |
| 04/04/22 | 2000m | 6:53.2 | 1:43.3 | RowErg | View workout | |
| 04/03/22 | 5015m | 27:35.7 | 2:45.0 | SkiErg | View workout | |
| 04/03/22 | 11x1:00/1:00r | 3,330m | 1:39.0 | RowErg | View workout | |
| 04/03/22 | 4:35.7 | 1,180m | 1:56.8 | RowErg | View workout | |
| 04/02/22 | 30:00 | 8,023m | 1:52.1 | RowErg | View workout | |
| 04/01/22 | 6:06 | 1,634m | 1:52.2 | RowErg | View workout | |
| 04/01/22 | 4:32 | 1,221m | 1:51.3 | RowErg | View workout | |
| 03/31/22 | 2328m | 10:09.0 | 2:10.7 | SkiErg | View workout |