Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/22 | 7:25 | 2,009m | 1:50.8 | RowErg | View workout | |
| 05/17/22 | 5000m | 19:20.5 | 1:56.0 | SkiErg | View workout | |
| 05/16/22 | 30:00 | 8,023m | 1:52.1 | RowErg | View workout | |
| 05/15/22 | 30:00 | 7,806m | 1:55.2 | RowErg | View workout | |
| 05/14/22 | 20x500m/0:30r | 37:44.1 | 1:53.2 | RowErg | View workout | |
| 05/13/22 | 30:00 | 8,006m | 1:52.4 | RowErg | View workout | |
| 05/11/22 | 21:07 | 5,487m | 1:55.4 | RowErg | View workout | |
| 05/11/22 | 447m | 1:44.3 | 1:56.6 | RowErg | View workout | |
| 05/11/22 | 1:14 | 195m | 3:12.0 | RowErg | View workout | |
| 05/05/22 | 19:00.0 | 5,000m | 1:54.0 | RowErg | View workout | |
| 04/29/22 | 36:52 | 10,010m | 1:50.5 | RowErg | View workout | |
| 04/28/22 | v6:00/4:01r...1 | 1,561m | 1:55.3 | SkiErg | View workout | |
| 04/28/22 | v6:00/4:01r...1 | 1,556m | 1:55.6 | SkiErg | View workout | |
| 04/28/22 | v6:00/4:01r...1 | 1,541m | 1:56.8 | SkiErg | View workout | |
| 04/28/22 | v6:00/4:01r...3 | 4,673m | 1:55.5 | SkiErg | View workout | |
| 04/27/22 | 2x6:00/2:00r | 3,200m | 1:52.5 | RowErg | View workout | |
| 04/27/22 | 2x6:00/2:00r | 3,258m | 1:50.4 | RowErg | View workout | |
| 04/27/22 | 2x6:00/2:00r | 3,286m | 1:49.5 | RowErg | View workout | |
| 04/26/22 | 9x500m/1:00r | 16:20.5 | 1:48.9 | SkiErg | View workout | |
| 04/25/22 | 30:00 | 8,051m | 1:51.7 | RowErg | View workout | |
| 04/23/22 | 10000m | 44:40.0 | 2:14.0 | SkiErg | View workout | |
| 04/22/22 | 10000m | 38:08.4 | 1:54.4 | RowErg | View workout | |
| 04/21/22 | 30:00 | 7,633m | 1:57.9 | SkiErg | View workout | |
| 04/20/22 | 5000m | 18:28.9 | 1:50.8 | RowErg | View workout | |
| 04/19/22 | 5000m | 19:47.4 | 1:58.7 | RowErg | View workout |