Richard Hayward

Log

Date Workout Score Ave Comments Action
03/22/22 2:00 526m 1:54.9 View workout
03/21/22 5000m 18:50.7 1:53.0 View workout
03/20/22 9x500m/1:00r 15:52.3 1:45.8 View workout
03/20/22 8x500m/1:00r 15:42.8 1:57.8 View workout
03/20/22 v500m/0:07r...1 1,000m 1:59.4 View workout
03/19/22 19:02 5,013m 1:53.9 View workout
03/19/22 5:11 1,506m 1:43.4 View workout
03/18/22 1:47 460m 1:56.5 View workout
03/18/22 2:03 589m 1:44.8 View workout
03/18/22 500c 28:21.7 1:58.3 View workout
03/17/22 5000m 18:28.2 1:50.8 View workout
03/16/22 5000m 21:18.5 2:07.8 View workout
03/16/22 4:08 1,075m 1:55.5 View workout
03/16/22 4:51 1,392m 1:44.7 View workout
03/15/22 10000m 44:22.7 2:13.1 View workout
03/14/22 200c 18:52.6 3:09.2 View workout
03/14/22 2:03 564m 1:49.8 View workout
03/14/22 7:13 2,017m 1:47.5 View workout
03/13/22 27:15 7,233m 1:53.0 View workout
03/12/22 15:35 4,021m 1:56.2 View workout
03/12/22 1x750m/1:00r 2:32.7 1:41.8 View workout
03/12/22 0:31 145m 1:49.6 View workout
03/12/22 7:15 2,016m 1:48.1 View workout
03/10/22 5000m 24:03.6 2:24.3 View workout
03/10/22 18:28 5,000m 1:50.8 View workout