Richard Hayward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/19/22 |
3x500m/1:00r |
5:21.9 |
1:47.3 |
RowErg |
View workout
|
05/19/22 |
24:50 |
6,610m |
1:52.7 |
RowErg |
View workout
|
05/18/22 |
1:57 |
506m |
1:56.0 |
RowErg |
View workout
|
05/18/22 |
2:10 |
605m |
1:47.6 |
RowErg |
View workout
|
05/18/22 |
1:50 |
539m |
1:42.8 |
RowErg |
View workout
|
05/18/22 |
3:48 |
1,035m |
1:50.5 |
RowErg |
View workout
|
05/18/22 |
30:00 |
7,929m |
1:53.5 |
RowErg |
View workout
|
05/17/22 |
2:00 |
507m |
1:58.8 |
RowErg |
View workout
|
05/17/22 |
5:55 |
1,504m |
1:58.2 |
RowErg |
View workout
|
05/17/22 |
1x500m/1:00r |
1:41.2 |
1:41.2 |
RowErg |
View workout
|
05/17/22 |
1:58 |
572m |
1:43.1 |
RowErg |
View workout
|
05/17/22 |
7:25 |
2,009m |
1:50.8 |
RowErg |
View workout
|
05/17/22 |
5000m |
19:20.5 |
1:56.0 |
SkiErg |
View workout
|
05/16/22 |
30:00 |
8,023m |
1:52.1 |
RowErg |
View workout
|
05/15/22 |
30:00 |
7,806m |
1:55.2 |
RowErg |
View workout
|
05/14/22 |
20x500m/0:30r |
37:44.1 |
1:53.2 |
RowErg |
View workout
|
05/13/22 |
30:00 |
8,006m |
1:52.4 |
RowErg |
View workout
|
05/11/22 |
21:07 |
5,487m |
1:55.4 |
RowErg |
View workout
|
05/11/22 |
447m |
1:44.3 |
1:56.6 |
RowErg |
View workout
|
05/11/22 |
1:14 |
195m |
3:12.0 |
RowErg |
View workout
|
05/05/22 |
19:00.0 |
5,000m |
1:54.0 |
RowErg |
View workout
|
04/29/22 |
36:52 |
10,010m |
1:50.5 |
RowErg |
View workout
|
04/28/22 |
v6:00/4:01r...1 |
1,561m |
1:55.3 |
SkiErg |
View workout
|
04/28/22 |
v6:00/4:01r...1 |
1,556m |
1:55.6 |
SkiErg |
View workout
|
04/28/22 |
v6:00/4:01r...1 |
1,541m |
1:56.8 |
SkiErg |
View workout
|