Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/22 | 90c | 4:38.0 | 1:52.0 | SkiErg | View workout | |
| 08/21/22 | 5:57 | 3,005m | 1:59.0 | BikeErg | View workout | |
| 08/20/22 | 45:00 | 11,221m | 2:00.3 | RowErg | View workout | |
| 08/19/22 | 989m | 3:41.6 | 1:52.0 | RowErg | View workout | |
| 08/19/22 | 35:00 | 17,744m | 1:58.3 | BikeErg | View workout | |
| 08/18/22 | 30:00 | 7,942m | 1:53.3 | RowErg | View workout | |
| 08/17/22 | 7:48 | 2,012m | 1:56.5 | RowErg | View workout | |
| 08/17/22 | 15:00 | 3,854m | 1:56.7 | SkiErg | View workout | |
| 08/16/22 | 5000m | 9:22.5 | 1:52.5 | BikeErg | View workout | |
| 08/16/22 | 4:24 | 2,060m | 2:08.1 | BikeErg | View workout | |
| 08/16/22 | 11:19 | 2,879m | 1:57.9 | RowErg | View workout | |
| 08/16/22 | 24:25 | 6,519m | 1:52.4 | RowErg | View workout | |
| 08/14/22 | 8:59 | 3,018m | 2:58.7 | BikeErg | View workout | |
| 08/13/22 | 20000m | 41:14.7 | 2:03.7 | BikeErg | View workout | |
| 08/12/22 | 10000m | 19:47.1 | 1:58.7 | BikeErg | View workout | |
| 08/12/22 | 3x2000m/1:00r | 23:21.0 | 1:56.7 | SkiErg | View workout | |
| 08/10/22 | 5000m | 18:22.9 | 1:50.2 | RowErg | View workout | |
| 08/10/22 | v100m/0:30r...5 | 1,500m | 1:41.5 | RowErg | View workout | |
| 08/10/22 | 10000m | 19:38.2 | 1:57.8 | BikeErg | View workout | |
| 08/09/22 | 30:00 | 7,703m | 1:56.8 | SkiErg | View workout | |
| 08/08/22 | v1:00/1:00r...10 | 5,728m | 1:44.7 | BikeErg | View workout | |
| 08/08/22 | 30:00 | 8,012m | 1:52.3 | RowErg | View workout | |
| 08/06/22 | 10000m | 20:55.5 | 2:05.5 | BikeErg | View workout | |
| 08/06/22 | 3000m | 11:52.1 | 1:58.6 | SkiErg | View workout | |
| 08/06/22 | 6:54.9 | 2,000m | 1:43.7 | RowErg | View workout |