Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/22 | 2:58 | 778m | 1:54.7 | RowErg | View workout | |
| 03/04/22 | 3:00 | 823m | 1:49.5 | RowErg | View workout | |
| 03/04/22 | 1:52 | 515m | 1:48.8 | RowErg | View workout | |
| 03/03/22 | 10000m | 39:32.2 | 1:58.6 | RowErg | View workout | |
| 03/02/22 | 2960m | 12:22.7 | 2:05.4 | RowErg | View workout | |
| 03/02/22 | 9:11 | 2,040m | 2:15.2 | RowErg | View workout | |
| 03/02/22 | 5000m | 23:26.2 | 2:20.6 | SkiErg | View workout | |
| 03/01/22 | 37:24 | 10,008m | 1:52.1 | RowErg | View workout | |
| 02/25/22 | 10000m | 40:47.9 | 2:02.3 | RowErg | View workout | |
| 02/24/22 | 10000m | 50:47.2 | 2:32.3 | SkiErg | View workout | |
| 02/24/22 | 4x500m/1:00r | 8:05.5 | 2:01.3 | SkiErg | View workout | |
| 02/24/22 | 3x2000m/2:00r | 22:11.3 | 1:50.9 | RowErg | View workout | |
| 02/23/22 | 5x0:30/2:00r | 829m | 1:30.4 | RowErg | View workout | |
| 02/23/22 | 19:00 | 5,010m | 1:53.8 | RowErg | View workout | |
| 02/22/22 | 5000m | 19:00.1 | 1:54.0 | RowErg | View workout | |
| 02/22/22 | 500c | 30:50.6 | 2:05.3 | SkiErg | View workout | |
| 02/21/22 | 30:00 | 8,038m | 1:51.9 | RowErg | View workout | |
| 02/20/22 | 6x2:00/1:00r | 3,314m | 1:48.6 | RowErg | View workout | |
| 02/19/22 | 500c | 29:20.9 | 2:00.3 | SkiErg | View workout | |
| 02/18/22 | 30:00 | 7,864m | 1:54.4 | RowErg | View workout | |
| 02/17/22 | 21:18 | 5,008m | 2:07.6 | RowErg | View workout | |
| 02/17/22 | 500c | 34:45.1 | 2:20.1 | SkiErg | View workout | |
| 02/16/22 | 5000m | 19:28.9 | 1:56.8 | RowErg | View workout | |
| 02/15/22 | 1x500m/1:00r | 1:39.8 | 1:39.8 | RowErg | View workout | |
| 02/15/22 | 2:51 | 839m | 1:42.3 | RowErg | View workout |