Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/22 | 1000m | 3:23.2 | 1:41.6 | RowErg | View workout | |
| 01/27/22 | 12:02 | 2,771m | 2:10.3 | RowErg | View workout | |
| 01/27/22 | 500c | 34:13.4 | 2:16.2 | SkiErg | View workout | |
| 01/26/22 | 1:00:00 | 15,325m | 1:57.4 | RowErg | View workout | |
| 01/25/22 | 5x250m/1:00r | 4:05.6 | 1:38.2 | RowErg | View workout | |
| 01/25/22 | 2:09 | 586m | 1:50.5 | RowErg | View workout | |
| 01/25/22 | 500c | 33:29.2 | 2:15.9 | SkiErg | View workout | |
| 01/24/22 | 4:51 | 1,158m | 2:06.0 | SkiErg | View workout | |
| 01/24/22 | 30:00 | 7,871m | 1:54.3 | RowErg | View workout | |
| 01/24/22 | 4:17 | 1,013m | 2:07.1 | SkiErg | View workout | |
| 01/23/22 | 3:34 | 979m | 1:49.5 | RowErg | View workout | |
| 01/23/22 | 8:37 | 2,057m | 2:05.7 | RowErg | View workout | |
| 01/23/22 | 1:39 | 455m | 1:49.6 | RowErg | View workout | |
| 01/23/22 | 2000m | 7:32.4 | 1:53.1 | SkiErg | View workout | |
| 01/23/22 | 5x250m/1:00r | 4:08.0 | 1:39.2 | RowErg | View workout | |
| 01/23/22 | 3:29 | 978m | 1:47.0 | RowErg | View workout | |
| 01/23/22 | 5:23 | 1,414m | 1:54.2 | RowErg | View workout | |
| 01/22/22 | 5000m | 18:34.6 | 1:51.4 | RowErg | View workout | |
| 01/22/22 | 16:39 | 4,017m | 2:04.4 | RowErg | View workout | |
| 01/21/22 | 500c | 36:02.6 | 2:21.2 | SkiErg | View workout | |
| 01/21/22 | 500c | 29:41.3 | 2:08.2 | RowErg | View workout | |
| 01/21/22 | 1:02 | 249m | 2:04.4 | RowErg | View workout | |
| 01/20/22 | 30:00 | 7,417m | 2:01.3 | RowErg | View workout | |
| 01/19/22 | 500c | 34:35.5 | 2:17.9 | SkiErg | View workout | |
| 01/19/22 | 34:17 | 8,043m | 2:07.8 | RowErg | View workout |