Richard Hayward v6:00/4:01r...1 SkiErg
1,541
Meters
6:00.0
Time
1:56.8
Pace
105
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 1,552 |
| Overall Time | 10:01.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 98 |
April 28, 2022 11:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 36 | |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 36 | |
| r: 4:01 | 11 | |||||
| r11 |
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Workout Graph
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