Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/22 | 500c | 31:33.3 | 2:07.5 | SkiErg | View workout | |
| 02/14/22 | 500c | 25:34.3 | 1:52.6 | RowErg | View workout | |
| 02/12/22 | 500c | 29:35.8 | 2:12.9 | RowErg | View workout | |
| 02/11/22 | 501m | 1:50.4 | 1:50.1 | SkiErg | View workout | |
| 02/11/22 | 30:00 | 7,823m | 1:55.0 | RowErg | View workout | |
| 02/11/22 | 9:43.1 | 2,226m | 2:10.9 | SkiErg | View workout | |
| 02/10/22 | 5000m | 23:23.2 | 2:20.3 | SkiErg | View workout | |
| 02/10/22 | 7x500m/1:00r | 11:57.6 | 1:42.5 | RowErg | View workout | |
| 02/10/22 | 7:41 | 2,023m | 1:54.1 | RowErg | View workout | |
| 02/09/22 | 500c | 53:57.0 | 3:41.6 | SkiErg | View workout | |
| 02/08/22 | 2000m | 9:03.2 | 2:15.8 | SkiErg | View workout | |
| 02/08/22 | 5000m | 17:53.7 | 1:47.3 | RowErg | View workout | |
| 02/07/22 | 5000m | 31:48.7 | 3:10.8 | SkiErg | View workout | |
| 02/07/22 | 5000m | 19:58.0 | 1:59.8 | RowErg | View workout | |
| 02/06/22 | 536c | 35:53.2 | 2:14.2 | SkiErg | View workout | |
| 02/06/22 | 2000m | 7:23.2 | 1:50.8 | SkiErg | View workout | |
| 02/04/22 | 4:13 | 1,021m | 2:03.9 | RowErg | View workout | |
| 02/04/22 | 2000m | 6:48.7 | 1:42.1 | RowErg | View workout | |
| 02/04/22 | 5x250m/0:30r | 4:31.0 | 1:48.4 | SkiErg | View workout | |
| 02/04/22 | 5000m | 19:35.7 | 1:57.5 | SkiErg | View workout | |
| 02/03/22 | 5000m | 19:22.5 | 1:56.2 | RowErg | View workout | |
| 02/02/22 | 500c | 34:45.8 | 2:18.8 | SkiErg | View workout | |
| 02/02/22 | 1x500m/1:00r | 1:44.0 | 1:44.0 | RowErg | View workout | |
| 02/02/22 | 2x1000m/3:00r | 6:50.6 | 1:42.6 | RowErg | View workout | |
| 02/02/22 | 3:49 | 1,009m | 1:53.5 | RowErg | View workout |