Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/22 | 8:53 | 2,281m | 1:57.0 | RowErg | View workout | |
| 03/22/22 | 2000m | 6:51.7 | 1:42.9 | RowErg | View workout | |
| 03/22/22 | 2:00 | 526m | 1:54.9 | RowErg | View workout | |
| 03/21/22 | 5000m | 18:50.7 | 1:53.0 | RowErg | View workout | |
| 03/20/22 | 9x500m/1:00r | 15:52.3 | 1:45.8 | RowErg | View workout | |
| 03/20/22 | 8x500m/1:00r | 15:42.8 | 1:57.8 | SkiErg | View workout | |
| 03/20/22 | v500m/0:07r...1 | 1,000m | 1:59.4 | SkiErg | View workout | |
| 03/19/22 | 19:02 | 5,013m | 1:53.9 | RowErg | View workout | |
| 03/19/22 | 5:11 | 1,506m | 1:43.4 | RowErg | View workout | |
| 03/18/22 | 1:47 | 460m | 1:56.5 | RowErg | View workout | |
| 03/18/22 | 2:03 | 589m | 1:44.8 | RowErg | View workout | |
| 03/18/22 | 500c | 28:21.7 | 1:58.3 | SkiErg | View workout | |
| 03/17/22 | 5000m | 18:28.2 | 1:50.8 | RowErg | View workout | |
| 03/16/22 | 5000m | 21:18.5 | 2:07.8 | RowErg | View workout | |
| 03/16/22 | 4:08 | 1,075m | 1:55.5 | RowErg | View workout | |
| 03/16/22 | 4:51 | 1,392m | 1:44.7 | RowErg | View workout | |
| 03/15/22 | 10000m | 44:22.7 | 2:13.1 | RowErg | View workout | |
| 03/14/22 | 200c | 18:52.6 | 3:09.2 | SkiErg | View workout | |
| 03/14/22 | 2:03 | 564m | 1:49.8 | RowErg | View workout | |
| 03/14/22 | 7:13 | 2,017m | 1:47.5 | RowErg | View workout | |
| 03/13/22 | 27:15 | 7,233m | 1:53.0 | RowErg | View workout | |
| 03/12/22 | 15:35 | 4,021m | 1:56.2 | RowErg | View workout | |
| 03/12/22 | 1x750m/1:00r | 2:32.7 | 1:41.8 | RowErg | View workout | |
| 03/12/22 | 0:31 | 145m | 1:49.6 | RowErg | View workout | |
| 03/12/22 | 7:15 | 2,016m | 1:48.1 | RowErg | View workout |