Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/22 | 5x250m/1:00r | 4:05.3 | 1:38.1 | RowErg | View workout | |
| 02/01/22 | 4:17 | 1,030m | 2:04.7 | RowErg | View workout | |
| 02/01/22 | 5x500m/2:00r | 8:23.2 | 1:40.6 | RowErg | View workout | |
| 02/01/22 | 5000m | 19:47.9 | 1:58.7 | SkiErg | View workout | |
| 01/31/22 | 5000m | 18:14.0 | 1:49.4 | RowErg | View workout | |
| 01/30/22 | 2:06 | 612m | 1:43.5 | RowErg | View workout | |
| 01/30/22 | 3:19 | 914m | 1:49.3 | RowErg | View workout | |
| 01/30/22 | 11:06 | 2,664m | 2:05.1 | SkiErg | View workout | |
| 01/29/22 | 3:07 | 836m | 1:51.9 | RowErg | View workout | |
| 01/29/22 | 210c | 14:57.8 | 2:22.7 | SkiErg | View workout | |
| 01/29/22 | 5000m | 22:10.9 | 2:13.0 | RowErg | View workout | |
| 01/29/22 | 6:03 | 1,589m | 1:54.3 | RowErg | View workout | |
| 01/29/22 | 3:02 | 772m | 1:58.2 | RowErg | View workout | |
| 01/27/22 | 1:00 | 310m | 1:36.7 | RowErg | View workout | |
| 01/27/22 | 1000m | 3:23.2 | 1:41.6 | RowErg | View workout | |
| 01/27/22 | 12:02 | 2,771m | 2:10.3 | RowErg | View workout | |
| 01/27/22 | 500c | 34:13.4 | 2:16.2 | SkiErg | View workout | |
| 01/26/22 | 1:00:00 | 15,325m | 1:57.4 | RowErg | View workout | |
| 01/25/22 | 5x250m/1:00r | 4:05.6 | 1:38.2 | RowErg | View workout | |
| 01/25/22 | 2:09 | 586m | 1:50.5 | RowErg | View workout | |
| 01/25/22 | 500c | 33:29.2 | 2:15.9 | SkiErg | View workout | |
| 01/24/22 | 4:51 | 1,158m | 2:06.0 | SkiErg | View workout | |
| 01/24/22 | 30:00 | 7,871m | 1:54.3 | RowErg | View workout | |
| 01/24/22 | 4:17 | 1,013m | 2:07.1 | SkiErg | View workout | |
| 01/23/22 | 3:34 | 979m | 1:49.5 | RowErg | View workout |