Richard Hayward 7:15 row
2,016
Meters
7:15.9
Time
1:48.1
Pace
152
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 130 |
March 12, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.9 | 2,016 | 1:48.1 | 277 | 1253 | 28 |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 29 |
| 7:07.7 | 1,000 | 1:45.4 | 298 | 1327 | 29 |
| 7:12.9 | 16 | 2:42.5 | 82 | 580 |
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Workout Graph
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