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Log

Date Workout Score Ave Comments Action
03/16/22 1:00:00 12,875m 2:19.8

Steady State

 View workout
03/15/22 6506m 29:51.4 2:17.6 View workout
03/15/22 2:50 514m 2:45.6 View workout
03/15/22 30:00 6,506m 2:18.3 View workout
03/15/22 6:15 1,120m 2:47.6 View workout
03/14/22 3x19:00/1:00r 12,272m 2:19.3

3x19:00/1:00r
Pyramids

 View workout
03/14/22 5:43 1,019m 2:48.3 View workout
03/13/22 1000m 4:15.5 2:07.7 View workout
03/13/22 6:45 1,352m 2:30.0 View workout
03/12/22 1:00:00 12,971m 2:18.7

Steady State
Heart rate on

 View workout
03/11/22 10000m 46:35.1 2:19.7 View workout
03/11/22 1000m 3:36.0 1:48.0

for world rowing virtual indoor sprint challenge
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03/11/22 6:39 1,296m 2:33.9 View workout
03/11/22 1:00 306m 1:38.0 View workout
03/11/22 4:52 1,020m 2:23.1 View workout
03/09/22 1:00:00 12,973m 2:18.7

Steady State
Heart rate on

 View workout
03/09/22 5:13 1,046m 2:29.8 View workout
03/08/22 50:12 10,012m 2:30.4

Steady State
Heart rate on

 View workout
03/08/22 5000m 20:37.4 2:03.7 View workout
03/08/22 8:02 1,597m 2:31.1 View workout
03/07/22 5000m 23:56.8 2:23.6 View workout
03/07/22 5x1000m/4:00r 19:57.0 1:59.7

5x1k/4:00r

 View workout
03/07/22 5:27 1,106m 2:28.1 View workout
03/05/22 5000m 22:23.3 2:14.3 View workout
03/05/22 1x5000m/3:00r 22:55.3 2:17.5

1x5k

 View workout