Kara Woodworth 4:34 row

1,081

Meters

4:34.7

Time

2:07.0

Pace

74

Calories

Average Watts171
Calories Per Hour887
Stroke Rate26
Stroke Count130
Drag Factor112

April 02, 2022 19:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.7 1,081 2:07.0 171 887 26
1:51.9 500 1:51.9 250 1159 32
3:47.3 500 1:55.4 228 1083 32
4:18.4 81 3:11.9 49 470 15

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Workout Graph

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