Kara Woodworth 5:04 row
1,019
Meters
5:04.2
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 108 |
April 05, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,019 | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup