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Kara Woodworth 1:30:04 row

18,466

Meters

1:30:04.4

Time

2:26.3

Pace

1020

Calories

Average Watts112
Calories Per Hour684
Stroke Rate21
Stroke Count1933
Drag Factor101

March 30, 2022 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steady state

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:04.4 18,466 2:26.3 112 684 21
5:00.0 1,011 2:28.3 107 668 20
10:00.0 1,023 2:26.6 111 682 21
15:00.0 1,029 2:25.7 113 688 21
20:00.0 1,040 2:24.2 117 701 22
25:00.0 1,030 2:25.6 113 690 21
30:00.0 1,030 2:25.6 113 690 21
35:00.0 1,025 2:26.3 112 684 22
40:00.0 1,014 2:27.9 108 672 21
45:00.0 1,011 2:28.3 107 668 22
50:00.0 1,016 2:27.6 109 674 22
55:00.0 1,033 2:25.2 114 693 22
1:00:00.0 1,008 2:28.8 106 665 22
1:05:00.0 1,015 2:27.7 108 673 21
1:10:00.0 1,020 2:27.0 110 678 21
1:15:00.0 1,036 2:24.7 115 696 21
1:20:00.0 1,027 2:26.0 112 686 22
1:25:00.0 1,022 2:26.7 111 680 22
1:30:00.0 1,066 2:20.7 126 732 22
1:30:04.0 12 2:46.6 76 560 0

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Workout Graph

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