Kara Woodworth 50:24 row
10,504
Meters
50:24.9
Time
2:23.9
Pace
587
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 99 |
April 07, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.9 | 10,504 | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 50:24.0 | 81 | 2:28.1 | 108 | 670 | 18 |
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Workout Graph
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