John Hayes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/22 |
30:05 |
6,020m |
2:29.9 |
RowErg |
View workout
|
11/04/22 |
5:06 |
951m |
2:41.0 |
RowErg |
View workout
|
11/03/22 |
30:00.0 |
4,018m |
3:43.9 |
RowErg |
View workout
|
11/02/22 |
30:04 |
5,825m |
2:34.9 |
RowErg |
View workout
|
11/01/22 |
12:04 |
2,446m |
2:28.1 |
RowErg |
View workout
|
11/01/22 |
5:02 |
992m |
2:32.4 |
RowErg |
View workout
|
11/01/22 |
18:00.0 |
4,050m |
2:13.3 |
RowErg |
View workout
|
10/07/22 |
v10:00/3:18r...3 |
6,143m |
2:26.5 |
RowErg |
View workout
|
10/07/22 |
4:05 |
787m |
2:36.2 |
RowErg |
View workout
|
10/05/22 |
20:05 |
8,010m |
2:30.4 |
BikeErg |
View workout
|
10/04/22 |
16:05 |
3,257m |
2:28.1 |
RowErg |
View workout
|
10/04/22 |
4:08 |
828m |
2:30.3 |
RowErg |
View workout
|
10/03/22 |
10:12 |
2,008m |
2:32.5 |
RowErg |
View workout
|
10/03/22 |
4:06 |
765m |
2:40.9 |
RowErg |
View workout
|
09/26/22 |
16:08 |
3,342m |
2:24.9 |
RowErg |
View workout
|
09/26/22 |
4:06 |
794m |
2:35.1 |
RowErg |
View workout
|
09/23/22 |
v4:00/2:01r...3 |
2,677m |
2:14.4 |
RowErg |
View workout
|
09/23/22 |
5:03 |
1,043m |
2:25.3 |
RowErg |
View workout
|
09/22/22 |
v15:00/3:01r...2 |
6,263m |
2:23.7 |
RowErg |
View workout
|
09/22/22 |
5:24 |
1,035m |
2:36.5 |
RowErg |
View workout
|
09/21/22 |
20:05 |
4,016m |
2:30.0 |
RowErg |
View workout
|
09/21/22 |
10:03 |
3,861m |
2:36.3 |
BikeErg |
View workout
|
09/20/22 |
20:05 |
7,907m |
2:32.4 |
BikeErg |
View workout
|
09/19/22 |
10:04 |
4,060m |
2:28.8 |
BikeErg |
View workout
|
09/19/22 |
10:05 |
4,091m |
2:27.9 |
BikeErg |
View workout
|