John Hayes 2:07 row
422
Meters
2:07.8
Time
2:31.4
Pace
23
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 123 |
November 29, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 422 | 2:31.4 | 101 | 646 | 18 | 127 |
| 2:07.8 | 423 | 2:31.0 | 102 | 649 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.