John Hayes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/22 |
10:01 |
3,963m |
2:31.8 |
BikeErg |
View workout
|
09/17/22 |
10:00.0 |
4,100m |
2:26.3 |
BikeErg |
View workout
|
09/16/22 |
20:06 |
4,073m |
2:28.1 |
RowErg |
View workout
|
09/16/22 |
3:53 |
750m |
2:35.7 |
RowErg |
View workout
|
09/15/22 |
16:08 |
3,364m |
2:23.9 |
RowErg |
View workout
|
09/15/22 |
4:08 |
799m |
2:35.3 |
RowErg |
View workout
|
09/13/22 |
10:00 |
4,300m |
2:19.6 |
BikeErg |
View workout
|
09/13/22 |
10:07 |
4,181m |
2:25.3 |
BikeErg |
View workout
|
09/13/22 |
10:00.0 |
4,100m |
2:26.3 |
BikeErg |
View workout
|
09/12/22 |
15:07 |
3,129m |
2:24.9 |
RowErg |
View workout
|
09/12/22 |
6:47 |
1,321m |
2:34.1 |
RowErg |
View workout
|
08/26/22 |
9000m |
21:43.9 |
2:24.8 |
BikeErg |
View workout
|
08/25/22 |
20:11 |
8,237m |
2:27.1 |
BikeErg |
View workout
|
08/25/22 |
v5:00/1:02r...4 |
4,310m |
2:19.2 |
RowErg |
View workout
|
08/25/22 |
5:59 |
1,132m |
2:38.9 |
RowErg |
View workout
|
08/24/22 |
2:41 |
488m |
2:45.4 |
RowErg |
View workout
|
08/24/22 |
v10:00/2:06r...4 |
8,349m |
2:23.7 |
RowErg |
View workout
|
08/24/22 |
7:05 |
1,309m |
2:42.3 |
RowErg |
View workout
|
08/23/22 |
18:52 |
8,028m |
2:21.1 |
BikeErg |
View workout
|
08/23/22 |
19:26 |
4,016m |
2:25.1 |
RowErg |
View workout
|
08/22/22 |
35:31 |
7,221m |
2:27.5 |
RowErg |
View workout
|
08/22/22 |
4:10 |
819m |
2:33.0 |
RowErg |
View workout
|
08/20/22 |
4000m |
9:12.6 |
2:18.1 |
BikeErg |
View workout
|
08/20/22 |
21:20 |
6,675m |
3:11.8 |
BikeErg |
View workout
|
08/19/22 |
19:40 |
4,015m |
2:26.9 |
RowErg |
View workout
|