John Hayes 2:03 row
403
Meters
2:03.9
Time
2:33.7
Pace
21
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 130 |
November 22, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 403 | 2:33.7 | 96 | 631 | 19 | 120 |
| 2:03.9 | 404 | 2:33.3 | 97 | 634 | 19 | 120 |
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Workout Graph
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