John Hayes 5:58 row
1,158
Meters
5:58.2
Time
2:34.6
Pace
61
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 138 |
November 18, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,158 | 2:34.6 | 95 | 625 | 19 | 123 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 126 |
| 5:58.2 | 170 | 2:51.1 | 70 | 540 | 22 | 120 |
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Workout Graph
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