John Hayes 2:12 row
417
Meters
2:12.5
Time
2:38.8
Pace
22
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 124 |
November 14, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 417 | 2:38.8 | 87 | 600 | 19 | 126 |
| 2:12.5 | 417 | 2:38.8 | 87 | 600 | 19 | 126 |
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Workout Graph
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