John Hayes 4:07 row
810
Meters
4:07.7
Time
2:32.9
Pace
43
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 131 |
November 23, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 810 | 2:32.9 | 98 | 636 | 20 | 114 |
| 4:07.7 | 811 | 2:32.7 | 98 | 638 | 20 | 114 |
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Workout Graph
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