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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ken Stark

Log

Date Workout Score Ave Comments Action
09/08/21 11:30 2,519m 2:17.1

cool down

 View workout
09/08/21 8x1000m/1:00r 34:06.0 2:07.8

wasnt really feeling it today.

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09/07/21 4:42 1,019m 2:18.4

cool down pt 2 after pm glitch - had to pull battery and reset

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09/07/21 8:16 1,774m 2:19.8

cool down, pm glitched

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09/07/21 40:00 9,389m 2:07.8 View workout
09/06/21 11:14 2,516m 2:13.9

cool down

 View workout
09/06/21 3x10:00/4:00r 7,037m 2:07.8 View workout
09/03/21 10:50 2,515m 2:09.3

cool down

 View workout
09/03/21 6x3:00/2:00r 4,492m 2:00.2 View workout
09/02/21 3x3000m/2:00r 37:54.1 2:06.3 View workout
09/01/21 6x5:00/2:00r 7,203m 2:04.9 View workout
08/31/21 8:44 2,014m 2:10.1

cool down

 View workout
08/31/21 6x4:00/1:00r 5,793m 2:04.2 View workout
08/30/21 9:09 2,014m 2:16.2

cool down

 View workout
08/30/21 5x6:00/1:00r 7,220m 2:04.6 View workout
08/29/21 10000m 43:25.6 2:10.2 View workout
08/28/21 5x1500m/2:00r 31:28.9 2:05.9 View workout
08/27/21 2x15:00/4:00r 7,116m 2:06.4 View workout
08/26/21 11:21 2,519m 2:15.3

cool down

 View workout
08/26/21 8x3:00/1:00r 5,832m 2:03.4 View workout
08/25/21 11:16 2,518m 2:14.2

cool down

 View workout
08/25/21 3x2000m/2:00r 24:55.3 2:04.6 View workout
08/24/21 40:03 9,189m 2:10.7

After Board meeting. Kind of slow and steady.

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08/23/21 6x1000m/3:00r 24:59.3 2:04.9 View workout
08/22/21 40:00 9,218m 2:10.1 View workout