Ken Stark 10000m row
10,000
Meters
41:32.5
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 139 |
September 14, 2022 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.5 | 10,000 | 2:04.6 | 181 | 922 | 28 |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 28 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 908 | 28 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 924 | 28 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 28 |
| 8:10.0 | 10,000 | 2:02.5 | 190 | 955 | 28 |
wod. Not a bad time. Not a PR, but not bad.