Jonathan Sephton

Log

Date Workout Score Ave Comments Action
12/12/21 1:04:52 15,013m 2:09.6 View workout
12/11/21 10:51 2,521m 2:09.2 View workout
12/11/21 2x4000m/4:00r 32:17.5 2:01.0 View workout
12/08/21 1:00:28 14,028m 2:09.3 View workout
12/06/21 11:02 2,517m 2:11.5 View workout
12/06/21 6000m 23:27.3 1:57.2 View workout
12/06/21 17:42 4,065m 2:10.6 View workout
12/05/21 27:45 6,612m 2:05.9 View workout
12/05/21 32:26 7,603m 2:08.0 View workout
12/04/21 18551m 1:19:12.1 2:08.0 View workout
12/03/21 8:55 2,016m 2:12.9 View workout
12/03/21 220m 0:41.3 1:33.8 View workout
12/03/21 5x500m/2:00r 8:43.0 1:44.6 View workout
12/03/21 33:11 7,636m 2:10.4 View workout
12/01/21 2000m 8:32.3 2:08.0 View workout
12/01/21 8000m 32:26.1 2:01.6 View workout
11/30/21 1:06:07 15,338m 2:09.3 View workout
11/29/21 10:11 2,314m 2:12.0 View workout
11/29/21 6000m 23:30.6 1:57.5 View workout
11/29/21 22:41 5,248m 2:09.7 View workout
11/26/21 1:06:25 15,124m 2:11.7 View workout
11/25/21 1:00:06 13,926m 2:09.4 View workout
11/24/21 41:23 10,022m 2:03.9 View workout
11/01/21 1:00:00 13,788m 2:10.5 View workout
10/29/21 10000m 41:58.0 2:05.9 View workout