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Log

Date Workout Score Ave Comments Action
02/24/22 1:00:05 14,536m 2:04.0 View workout
02/23/22 2x1500m/5:00r 11:05.9 1:50.9 View workout
02/23/22 34:22 8,010m 2:08.7 View workout
02/21/22 45:54.0 11,017m 2:04.9

Steady. Can't connect ergdata

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02/18/22 1:11:30.0 16,000m 2:14.0

Warm up of 4K then 6x5min @24, 4min rest. Last 2 @24/26 hard

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02/16/22 10x1:00/1:00r 2,733m 1:49.7 View workout
02/16/22 31:06 7,295m 2:07.9 View workout
02/14/22 2x30:00/5:00r 14,253m 2:06.2 View workout
02/14/22 8:42 2,022m 2:09.2 View workout
02/07/22 4x4000m/3:00r 1:06:49.8 2:05.3 View workout
02/05/22 7x4:00/3:00r 7,263m 1:55.6 View workout
02/05/22 17:05 4,067m 2:06.0 View workout
02/03/22 1:00:10 14,513m 2:04.3 View workout
01/31/22 1:15:00 17,529m 2:08.3 View workout
01/28/22 3x2000m/3:00r 22:56.7 1:54.7 View workout
01/28/22 16:42 4,013m 2:04.8 View workout
01/26/22 5:23 1,220m 2:12.3 View workout
01/26/22 10x1:00/1:00r 2,808m 1:46.8 View workout
01/26/22 30:17 7,147m 2:07.1 View workout
01/24/22 1:00:06 14,081m 2:08.0 View workout
01/23/22 6x4:00/3:00r 6,261m 1:54.9 View workout
01/23/22 16:55 4,017m 2:06.4 View workout
01/21/22 1:04:19 15,018m 2:08.4 View workout
01/18/22 1:00:15 14,022m 2:08.9 View workout
01/10/22 30:16 7,063m 2:08.6 View workout