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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Jonathan Sephton

Log

Date Workout Score Ave Comments Action
04/14/24 32:16 7,517m 2:08.7 View workout
04/13/24 1:01:02 14,052m 2:10.3 View workout
04/12/24 32:57 7,521m 2:11.4 View workout
04/08/24 1:01:27 14,021m 2:11.4 View workout
04/07/24 45:07 10,350m 2:10.7 View workout
04/06/24 13x1:00/1:00r 3,587m 1:48.7 View workout
04/06/24 30:23 7,019m 2:09.8 View workout
04/04/24 1:00:47 14,032m 2:09.9 View workout
04/03/24 2000m 8:45.3 2:11.3 View workout
04/03/24 3x4:00/4:00r 3,277m 1:49.8 View workout
04/03/24 30:13 6,990m 2:09.7 View workout
03/31/24 31:02 7,007m 2:12.8 View workout
03/31/24 2000m 7:17.3 1:49.3 View workout
03/31/24 23:36 5,519m 2:08.3 View workout
03/30/24 1:01:18 14,018m 2:11.2 View workout
03/29/24 22:03 5,017m 2:11.8 View workout
03/29/24 1570m 5:47.1 1:50.5 View workout
03/29/24 32:30 7,520m 2:09.6 View workout
03/28/24 1:02:14 14,017m 2:13.2 View workout
03/27/24 1:08:02 15,523m 2:11.5 View workout
03/24/24 1:01:52 14,011m 2:12.4 View workout
03/21/24 1:01:00 14,032m 2:10.4 View workout
03/17/24 1:00:16 14,025m 2:08.9 View workout
03/16/24 1:01:28 14,047m 2:11.2 View workout
03/15/24 6:40 1,517m 2:11.8 View workout