Jonathan Sephton

Log

Date Workout Score Ave Comments Action
02/27/24 14:46 3,528m 2:05.6 View workout
02/25/24 1:04:21 15,030m 2:08.4 View workout
02/24/24 1:00:48.0 14,021m 2:10.0 View workout
02/23/24 1:00:18 14,114m 2:08.1 View workout
02/22/24 1:00:06 14,022m 2:08.5 View workout
02/20/24 500m 2:20.4 2:20.4 View workout
02/20/24 8x1000m/2:00r 30:40.4 1:55.0 View workout
02/20/24 12:39 3,015m 2:05.9 View workout
02/18/24 2:00:05 27,527m 2:10.8 View workout
02/17/24 13:00 3,086m 2:06.3 View workout
02/17/24 v1500m/1:00r...7 4,000m 1:49.7 View workout
02/17/24 30:08 7,082m 2:07.6 View workout
02/15/24 46:50 11,022m 2:07.5 View workout
02/14/24 5:31 1,266m 2:10.8 View workout
02/14/24 250m 0:48.5 1:37.0 View workout
02/14/24 4:33 1,015m 2:14.7 View workout
02/14/24 500m 1:44.7 1:44.7 View workout
02/14/24 5:46 1,256m 2:17.8 View workout
02/14/24 1250m 4:26.4 1:46.5 View workout
02/14/24 32:10 7,515m 2:08.4 View workout
02/12/24 46:01 11,018m 2:05.2 View workout
02/11/24 1500m 6:33.6 2:11.2 View workout
02/11/24 5x8:00/4:00r 10,138m 1:58.3 View workout
02/11/24 30:23 7,022m 2:09.8 View workout
02/08/24 1:00:31 14,015m 2:09.5 View workout