Jonathan Sephton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/24 | 1:00:47 | 14,032m | 2:09.9 | RowErg | View workout | |
| 04/03/24 | 2000m | 8:45.3 | 2:11.3 | RowErg | View workout | |
| 04/03/24 | 3x4:00/4:00r | 3,277m | 1:49.8 | RowErg | View workout | |
| 04/03/24 | 30:13 | 6,990m | 2:09.7 | RowErg | View workout | |
| 03/31/24 | 31:02 | 7,007m | 2:12.8 | RowErg | View workout | |
| 03/31/24 | 2000m | 7:17.3 | 1:49.3 | RowErg | View workout | |
| 03/31/24 | 23:36 | 5,519m | 2:08.3 | RowErg | View workout | |
| 03/30/24 | 1:01:18 | 14,018m | 2:11.2 | RowErg | View workout | |
| 03/29/24 | 22:03 | 5,017m | 2:11.8 | RowErg | View workout | |
| 03/29/24 | 1570m | 5:47.1 | 1:50.5 | RowErg | View workout | |
| 03/29/24 | 32:30 | 7,520m | 2:09.6 | RowErg | View workout | |
| 03/28/24 | 1:02:14 | 14,017m | 2:13.2 | RowErg | View workout | |
| 03/27/24 | 1:08:02 | 15,523m | 2:11.5 | RowErg | View workout | |
| 03/24/24 | 1:01:52 | 14,011m | 2:12.4 | RowErg | View workout | |
| 03/21/24 | 1:01:00 | 14,032m | 2:10.4 | RowErg | View workout | |
| 03/17/24 | 1:00:16 | 14,025m | 2:08.9 | RowErg | View workout | |
| 03/16/24 | 1:01:28 | 14,047m | 2:11.2 | RowErg | View workout | |
| 03/15/24 | 6:40 | 1,517m | 2:11.8 | RowErg | View workout | |
| 03/15/24 | 2000m | 7:23.4 | 1:50.8 | RowErg | View workout | |
| 03/15/24 | 32:54 | 7,630m | 2:09.3 | RowErg | View workout | |
| 03/13/24 | 1:00:45 | 14,030m | 2:09.9 | RowErg | View workout | |
| 03/12/24 | 10:06 | 2,254m | 2:14.4 | RowErg | View workout | |
| 03/12/24 | v0:20/0:10r...24 | 2,254m | 1:46.4 | RowErg | View workout | |
| 03/12/24 | 30:07 | 7,068m | 2:07.8 | RowErg | View workout | |
| 03/10/24 | 1:00:10.0 | 14,048m | 2:08.4 | RowErg | View workout |