Jonathan Sephton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/25 |
1:00:12 |
14,267m |
2:06.6 |
RowErg |
View workout
|
10/09/25 |
21097m |
1:24:40.9 |
2:00.4 |
RowErg |
View workout
|
10/09/25 |
8:28 |
2,022m |
2:05.8 |
RowErg |
View workout
|
10/08/25 |
1:00:07 |
14,274m |
2:06.3 |
RowErg |
View workout
|
10/07/25 |
1:00:24 |
14,518m |
2:04.8 |
RowErg |
View workout
|
10/06/25 |
50:06 |
12,042m |
2:04.8 |
RowErg |
View workout
|
10/01/25 |
1:00:20 |
14,521m |
2:04.6 |
RowErg |
View workout
|
09/28/25 |
1:00:13 |
14,269m |
2:06.6 |
RowErg |
View workout
|
09/27/25 |
21097m |
1:26:53.1 |
2:03.5 |
RowErg |
View workout
|
09/27/25 |
5:27 |
1,278m |
2:08.1 |
RowErg |
View workout
|
09/23/25 |
1:00:21 |
14,526m |
2:04.6 |
RowErg |
View workout
|
09/22/25 |
10:15 |
2,517m |
2:02.2 |
RowErg |
View workout
|
09/22/25 |
v1000m/3:00r...2 |
1,639m |
1:51.1 |
RowErg |
View workout
|
09/22/25 |
23:09 |
5,593m |
2:04.1 |
RowErg |
View workout
|
09/19/25 |
32:05 |
8,020m |
2:00.0 |
RowErg |
View workout
|
09/16/25 |
1:00:16 |
14,519m |
2:04.5 |
RowErg |
View workout
|
09/14/25 |
1:00:53 |
15,018m |
2:01.6 |
RowErg |
View workout
|
09/11/25 |
45:05 |
10,827m |
2:04.9 |
RowErg |
View workout
|
09/10/25 |
1:00:18 |
14,189m |
2:07.5 |
RowErg |
View workout
|
09/06/25 |
1:00:31 |
14,268m |
2:07.2 |
RowErg |
View workout
|
09/04/25 |
1:00:18 |
14,024m |
2:09.0 |
RowErg |
View workout
|
09/03/25 |
8:41 |
2,014m |
2:09.4 |
RowErg |
View workout
|
09/03/25 |
8x500m/2:00r |
14:51.2 |
1:51.4 |
RowErg |
View workout
|
09/03/25 |
23:06 |
5,519m |
2:05.5 |
RowErg |
View workout
|
09/02/25 |
1:00:16 |
14,116m |
2:08.0 |
RowErg |
View workout
|