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Aug 25 AMBTIF Arshay Cooper Leadership Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Casey Boyd

Log

Date Workout Score Ave Comments Action
08/17/25 15000m 1:12:34.8 2:25.1 View workout
08/14/25 5000m 23:01.7 2:18.1 View workout
08/12/25 5000m 23:01.4 2:18.1 View workout
08/10/25 10000m 47:32.6 2:22.6 View workout
08/07/25 5000m 23:07.3 2:18.7 View workout
08/04/25 5000m 23:24.8 2:20.4 View workout
07/29/25 v500m/2:00r...5 2,500m 2:09.0 View workout
07/25/25 v1:00/2:00r...9 5,659m 2:12.5 View workout
07/23/25 v750m/2:00r...5 3,750m 2:13.4 View workout
07/22/25 v1:00/1:00r...6 4,599m 2:16.9 View workout
07/11/25 v10c/1:00r...6 3,489m 2:14.6 View workout
07/10/25 v4:00/2:00r...7 4,248m 2:14.1 View workout
07/08/25 v2:00/2:00r...5 3,123m 2:14.4 View workout
07/04/25 v250m/0:45r...12 3,000m 2:08.4 View workout
07/03/25 v2000m/3:00r...3 3,500m 2:16.4 View workout
07/02/25 v5:00/2:00r...5 3,334m 2:14.9 View workout
06/20/25 v1:00/2:00r...5 2,943m 2:12.5 View workout
06/18/25 v1:00/2:00r...5 3,299m 2:16.4 View workout
06/09/25 v4:00/2:00r...4 3,538m 2:15.6 View workout
05/20/25 v1:00/2:00r...5 2,991m 2:10.3 View workout
05/19/25 v1:00/1:00r...12 2,860m 2:05.8 View workout
04/30/25 v0:45/0:45r...20 3,659m 2:02.9 View workout
04/29/25 v3:00/2:00r...6 4,073m 2:12.5 View workout
04/22/25 v2000m/3:00r...3 3,500m 2:14.7 View workout
04/21/25 v1:00/2:00r...5 2,970m 2:11.3 View workout