Casey Boyd 5000m row
5,000
Meters
23:24.8
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 83 |
August 04, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.8 | 5,000 | 2:20.4 | 126 | 734 | 27 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 28 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 28 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 28 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 27 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 28 |
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Workout Graph
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