Sign Up

Casey Boyd v0:20/0:10r...24 row

1,955

Meters

8:00.0

Time

2:02.7

Pace

127

Calories

Rest Distance829
Rest Time11:40.0
Overall Distance2,784
Overall Time19:40.0
Average Watts189
Calories Per Hour951
Stroke Rate32
Stroke Count262
Drag Factor84

November 04, 2025 16:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,955 2:02.7 189 951 32
0:20.0 81 2:03.4 186 940 33
r: 0:10 15
0:20.0 83 2:00.4 200 988 36
r: 0:10 16
0:20.0 81 2:03.4 186 940 33
r: 0:10 14
0:20.0 83 2:00.4 200 988 33
r: 0:10 16
0:20.0 82 2:01.9 193 964 33
r: 0:10 16
0:20.0 81 2:03.4 186 940 33
r: 0:10 16
0:20.0 83 2:00.4 200 988 33
r: 0:10 16
0:20.0 83 2:00.4 200 988 33
r: 4:00 300
0:20.0 83 2:00.4 200 988 33
r: 0:10 18
0:20.0 83 2:00.4 200 988 33
r: 0:10 16
0:20.0 84 1:59.0 207 1013 33
r: 0:10 16
0:20.0 81 2:03.4 186 940 33
r: 0:10 14
0:20.0 81 2:03.4 186 940 33
r: 0:10 16
0:20.0 82 2:01.9 193 964 33
r: 0:10 16
0:20.0 82 2:01.9 193 964 33
r: 0:10 17
0:20.0 81 2:03.4 186 940 33
r: 4:00 186
0:20.0 81 2:03.4 186 940 33
r: 0:10 16
0:20.0 83 2:00.4 200 988 33
r: 0:10 15
0:20.0 81 2:03.4 186 940 33
r: 0:10 16
0:20.0 81 2:03.4 186 940 33
r: 0:10 18
0:20.0 77 2:09.8 160 849 30
r: 0:10 10
0:20.0 78 2:08.2 166 871 30
r: 0:10 12
0:20.0 80 2:05.0 179 916 30
r: 0:10 17
0:20.0 81 2:03.4 186 940 33
r: 0:10 17
r829

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.