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Riley McMichael

Log

Date Workout Score Ave Comments Action
10/15/25 4x2000m/4:00r 28:26.2 1:46.6 View workout
10/13/25 30:00 7,724m 1:56.5 View workout
10/12/25 20:00 4,574m 2:11.1 View workout
10/10/25 30:00 6,864m 2:11.1 View workout
10/08/25 10000m 42:47.1 2:08.3 View workout
10/08/25 20:00 4,710m 2:07.3 View workout
09/28/25 30:00 7,587m 1:58.6 View workout
09/23/25 10000m 41:08.9 2:03.4 View workout
09/20/25 4:00 1,204m 1:39.6 View workout
09/15/25 6000m 21:35.2 1:47.9 View workout
09/14/25 30:00 6,857m 2:11.2 View workout
09/11/25 100m 0:15.7 1:18.5 View workout
09/11/25 2x20:00/2:00r 9,200m 2:10.4 View workout
09/09/25 30:00 7,611m 1:58.2 View workout
09/07/25 2x20:00/2:00r 9,079m 2:12.1 View workout
09/04/25 3x20:00/2:00r 13,620m 2:12.1 View workout
09/02/25 10000m 41:13.7 2:03.6 View workout
08/31/25 30:00 6,833m 2:11.7 View workout
08/30/25 3x20:00/2:00r 14,011m 2:08.4 View workout
08/29/25 30:00 7,534m 1:59.4 View workout
08/28/25 3x20:00/2:00r 13,800m 2:10.4 View workout
08/28/25 2x20:00/2:00r 9,120m 2:11.5 View workout
08/27/25 6000m 21:41.7 1:48.4 View workout
08/26/25 30:00 6,845m 2:11.4 View workout
08/25/25 2x20:00/2:00r 9,201m 2:10.4 View workout