Adrian de Ferranti
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/22/17 | 2000m | 8:31.1 | 2:07.7 | RowErg | View workout | |
07/21/17 | 965m | 4:00.0 | 2:04.3 | Slides | View workout | |
07/21/17 | 8:38 | 2,000m | 2:09.6 | RowErg | View workout | |
07/17/17 | 8:33 | 2,000m | 2:08.3 | RowErg | View workout | |
07/17/17 | 980m | 4:00.0 | 2:02.4 | Slides | View workout | |
07/17/17 | 2000m | 8:33.3 | 2:08.3 | RowErg | View workout | |
07/16/17 | 960m | 4:00.0 | 2:05.0 | Slides | View workout | |
07/14/17 | 994m | 4:00.0 | 2:00.7 | Slides | View workout | |
07/14/17 | 8:32 | 2,000m | 2:08.1 | RowErg | View workout | |
07/14/17 | 2000m | 8:32.4 | 2:08.1 | RowErg | View workout | |
07/11/17 | 8:35 | 2,000m | 2:08.8 | RowErg | View workout | |
07/11/17 | 994m | 4:00.0 | 2:00.7 | Slides | View workout | |
07/11/17 | 2000m | 8:35.4 | 2:08.8 | RowErg | View workout | |
07/09/17 | 8:36 | 2,000m | 2:09.2 | RowErg | View workout | |
07/09/17 | 984m | 4:00.0 | 2:01.9 | Slides | View workout | |
07/09/17 | 2000m | 8:36.9 | 2:09.2 | RowErg | View workout | |
07/07/17 | 991m | 4:00.0 | 2:01.0 | Slides | View workout | |
07/07/17 | 8:39 | 2,000m | 2:09.7 | RowErg | View workout | |
07/07/17 | 467m | 2:00.0 | 2:08.4 | Slides | View workout | |
07/07/17 | 2000m | 8:39.0 | 2:09.7 | Slides | View workout | |
07/06/17 | 2:44 | 500m | 2:44.7 | RowErg | View workout | |
07/06/17 | 3:22 | 750m | 2:15.0 | RowErg | View workout | |
07/06/17 | 988m | 4:00.0 | 2:01.4 | Slides | View workout | |
07/05/17 | 2:45 | 500m | 2:45.1 | RowErg | View workout | |
07/05/17 | 3:23 | 750m | 2:15.4 | RowErg | View workout |