Adrian de Ferranti
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/18 |
20:07.3 |
4,491m |
2:14.4 |
RowErg |
View workout
|
03/16/18 |
14:12.4 |
3,144m |
2:15.5 |
RowErg |
View workout
|
03/12/18 |
20:07.0 |
4,515m |
2:13.6 |
RowErg |
View workout
|
03/11/18 |
15:07.6 |
3,255m |
2:19.4 |
RowErg |
View workout
|
03/09/18 |
15:33.1 |
3,560m |
2:11.0 |
RowErg |
View workout
|
03/03/18 |
21:06.4 |
4,837m |
2:10.9 |
RowErg |
View workout
|
03/02/18 |
15:06.9 |
3,450m |
2:11.4 |
RowErg |
View workout
|
03/01/18 |
10:55.5 |
2,594m |
2:06.3 |
RowErg |
View workout
|
03/01/18 |
5:04.7 |
1,173m |
2:09.8 |
RowErg |
View workout
|
02/28/18 |
18:48.9 |
4,334m |
2:10.2 |
RowErg |
View workout
|
02/27/18 |
7:33.1 |
1,784m |
2:06.9 |
RowErg |
View workout
|
02/21/18 |
12:54.8 |
2,993m |
2:09.4 |
RowErg |
View workout
|
02/15/18 |
12:05.9 |
2,783m |
2:10.4 |
RowErg |
View workout
|
02/11/18 |
10:04.3 |
2,290m |
2:11.9 |
RowErg |
View workout
|
02/10/18 |
8:26.5 |
1,855m |
2:16.5 |
RowErg |
View workout
|
01/03/18 |
10:07.3 |
2,376m |
2:07.7 |
RowErg |
View workout
|
12/14/17 |
11:05.1 |
2,519m |
2:12.0 |
RowErg |
View workout
|
12/14/17 |
2519m |
11:12.2 |
2:13.4 |
Slides |
View workout
|
12/12/17 |
5000m |
22:13.2 |
2:13.3 |
Slides |
View workout
|
11/20/17 |
13:26.0 |
3,040m |
2:12.5 |
RowErg |
View workout
|
11/16/17 |
5000m |
21:40.1 |
2:10.0 |
Slides |
View workout
|
10/11/17 |
10:52.8 |
2,525m |
2:09.2 |
RowErg |
View workout
|
10/11/17 |
2525m |
11:06.0 |
2:11.8 |
Slides |
View workout
|
09/24/17 |
2000m |
7:59.9 |
1:59.9 |
RowErg |
View workout
|
09/05/17 |
5000m |
21:13.4 |
2:07.3 |
RowErg |
View workout
|