Adrian de Ferranti 5:06.3 row
1,175
Meters
5:06.3
Time
2:10.3
Pace
72
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
June 18, 2018 18:12:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,175 | 2:10.3 | 158 | 843 | 20 | 128 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 | 132 |
| 0:06.3 | 17 | 3:05.2 | 55 | 489 | 10 | 128 |